Upcoming Lectures & Events

I'm available for lectures and speaking engagements on a variety of topics. These are the talks I offer regularly but if you have something different in mind, just ask! I'd love to work with you to create something new that's tailored to your group. 

  1. Let's Talk about Your Hormones: how to manage your challenging periods naturally

  2. Healthy Gut, Healthy Body: before you do anything else, heal your gut.

  3. Stress Management and Corporate Mindfulness: transforming your corporate culture to foster growth and innovation.

  4. The Neurobiology of Stress and Mindfulness: exploring what the research is saying about mindfulness

  5. Menopause: the time to become your own top priority.